$9.99
Includes Full 52 Week ARM care Calendar
Long Toss & Bullpen Schedule
Full Active / Dynamic Warm-up Defined
Strength | Stability | Mobility Exercises
Includes Full 52 Week ARM care Calendar
Long Toss & Bullpen Schedule
Full Active / Dynamic Warm-up Defined
Strength | Stability | Mobility Exercises
INTO-ABOUT THIS PLAN
As a pitcher whose career ended early due to injury, I am passionate
about helping baseball players of all ages to train smarter so they
don’t suffer the same outcome. There’s no guarantee that a player
won’t undergo an injury. But, with focused training, the chance can
be greatly reduced.